Some members of the stronger sex suffer from the small size of their penis. Because of this, they have low self-esteem and develop complexes. To remedy this situation, there are ways to enlarge the phallus. A small load hangs and stretches the penis.
In any case, when performing such procedures, it is important not to forget about safety. Compliance with the rules is a necessary and important requirement.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are happy with the results. The main thing in this business is to choose the method that suits you.
Penis traction techniques
Weight gain and stretching are known to lengthen the phallus. How do these methods differ?
When hanging a load on the penis, remember that it is dangerous to do so. Cavernous bodies and ligaments are stretched by the weight. If the load is not hung properly, the phallus can be injured.
The second way is stretching. It is done with an extender, V-shaped stretching, or power pulling.
Massage and self-massage can also enlarge the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are a little more than 18 cm, in Europe the height of male dignity is 12-14 cm, men in Southeast Asia can not boast of large sizes. They have a penis length of 9. 7 cm to 11 cm. These numbers indicate the size at rest.
Penis traction exercises
Stretching consists of stretching the phallus. They add volume and elongate the penis. Clamp the glans with your hand and pull the phallus away from you. After the penis is pulled to the maximum length, hold it for 5 seconds. In this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of the stretching.
The V-shaped stretch is only performed with the soft penis. Grasp the head with two fingers: index finger and thumb. Pull back the foreskin for 6 seconds. To press. Press the base of the penis with the finger of your other hand, then hold it towards your head and back. Do the exercise at least 10 times. In order to increase the positive effect, the tip of the penis must be gripped with a little effort. Sometimes pain can be felt. This is due to the presence of blood in the head. It can be removed by pressing it with your finger.
Penis enlargement by hanging weights
The increase in length under load occurs as follows:
- the flesh is pulled back at the base of the penis. This place is wrapped with an elastic bandage with a width of 2 cm. When you tie a knot, you need to squeeze your head to drain the blood.
- then you need to take the tip, tie the load to it, and attach the other end of the tip to the bandage with hooks.
- This is done while sitting while the load is on the floor. We pick up a weight and get up.
- slowly and carefully relieve the load. The pain shouldn't be felt. It is very important. If there are unpleasant sensations, then you need to give the penis a break. Take the weight in your hand.
- You have to start with 1 min. We are gradually increasing the duration of the treatment and bringing it to 10 minutes.
Important! After stretching, massage should be done to relax the phallus.
There are a number of rules that must be strictly followed when stretching the penis:
- You need to start with 200 g and increase the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load should not exceed 3 kg.
- In no case should you hang a load on the phallus when excited. It is not possible to stretch, but you can injure yourself.
- If cuts occur, end the lesson.
- the skin on the penis can become darker. This will pass when the stretching stops.
- You cannot move during the exercise. The movement puts more strain on the foreskin, which can lead to injuries.
Important! The suspended weight must act evenly on the phallus. Using a large suspension can injure the penis.
Penis enlargement through massage
The penis massage has several advantages over other methods. It can be done independently at home, no investment is required, depending on the massage technique it is completely safe. In addition, the massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self massage
Before you start massaging your penis, you need to take a hot bath. Then rub the groin area with a dry towel. Put nice music on, make sure it doesn't bother you, and then start the process.
Bring your penis to a state of incomplete erection, not more than 70%, and start the massage.
- grasp the phallus with your right hand and pull it away from you, gradually increasing the pulling force. Do this for a few minutes and then rest for the same amount of time;
- squeeze the penis into a fist, make 20 massage movements;
- hold the penis in a fist and move it up, down, left, right;
- knead the penis at least 10 times along its entire length.
Thai massage
Performed in a specialized massage parlor or at home by your wife. This technique not only helps to enlarge the penis but also improves erection. At the same time, the number of orgasms increases. In the video you can familiarize yourself in detail with the technique of Thai massage.
Lengthening the penis with an extender
Helps increase the size of the penis both in length and width, balances manhood at home
Due to their construction, extenders are vacuum, belt and looped.
The principle of operation of such a device is to stretch the penis. The device is attached to the penis for several hours. Organ tissues are stretched and it grows. The greatest effect is achieved when the device is used all year round.